DIY Vision Boards: Making Your Dreams a Reality in 2018

Every December, nearly all of us make New Year's resolutions with the best of intentions - maybe you want to eat healthier and start exercising more, or get out of debt and start saving money. A new year means new possibilities and opportunities; but, by February most of us have already lost sight of our often lofty goals. Unfortunately, only 8% of us will stick to our New Year's resolutions and accomplish our goals by the end of the year.

How can we increase our chances of achieving our resolutions and stay focused on our goals all year long? Cue vision boards! Visualization techniques are incredibly powerful mind exercises that have been helping professional athletes increase performance for years. By creating a vision board that legitimizes your goals and aspirations, you create a sacred space for your hopes and dreams that will help keep you focused on your resolutions all year long.

Here at the Reuse Centre, we are always looking for ways to reduce our waste and lessen our impact on the environment. Follow the steps below and create your own vision board for 2018!

1. Set your goals before you start

Even before you pick up a thumbtack or a pair of scissors, take some time to focus on what you want to accomplish over the next year. Reflect on your achievements from 2017 and visualize the direction you'd like to go in 2018. What would you like to change about yourself? Are there areas in your life that you would like to improve? Successful vision boards focus not only on material things, but also how you want to feel. Once you have a clear vision, you can start building your board!

2. Choose a base and gather materials

There are so many amazing vision board ideas out there! A quick search on Pinterest will deliver endless ideas and possibilities for designing your board. You can choose to keep it simple and fluid with thumbtacks and a cork board, or you can create something more permanent with a specific flow of ideas on a poster board. Personally, I really like the designs that feature goals and aspirations radiating outward from a central point, but the choice is yours!

Once you decide on an overall design or theme, start gathering your materials. The sky is the limit! You can include personal photos, inspirational quotes, daily mantras, magazine clippings, art or doodles you've created, bucket lists or literally anything else that speaks to you. Try to keep your visions as clear and concise as possible to help you stay on track. Here at the Reuse Centre, I used a variety of magazine cuttings, paper scraps and letter tiles to create the foundation for my vision board:

Laura's vision board in progress

Source: City of Edmonton

3. Make it your own!

After you've added the bulk of all of your goals and aspirations, feel free to add details to make your board come to life! Experiment with 3D elements and don't be afraid to use different colours, patterns or textures. I used a variety of materials found at the Reuse Centre, including calendar photos, burlap, artificial flowers, puzzle pieces, sequins and bottle caps to finish off my board:

Laura's vision board details

Source: City of Edmonton

4. Put it on display

After you've finished your board, place it in a visible area where you will interact with it every day. This could be your office at work, your room, your kitchen or anywhere else that you could use some inspiration. Take a few moments each day to focus on the goals you have laid out for yourself in order to keep your resolutions in check. Check out a few more examples, including my finished one!

Laura's finished vision board
Source: City of Edmonton

Want to make 2018 your best year? The Reuse Centre will be hosting a free DIY Vision Boards workshop on Saturday January 20, 2018. Drop-in anytime between 1-3pm to create your own board with repurposed and reusable materials.

Have you made your own vision board before? Tell us about it in the comments below.

Laura (Staff)